Don’t let age slow you down! Learn how to stay active and strong after 50 with exercise tips and program ideas for mature adults.
Limited-time referral program. Earn $10 off your monthly dues when you refer a new member from April 1 – April 30.
Learn how specialized programs offer targeted guidance and support to help you navigate your wellness journey effectively.
Discover how prioritizing sleep fuels muscle recovery, boosts energy, enhances focus, and reduces injury risk.
Chronic pain holding you back? Discover how incorporating fitness into your life can reduce pain, enhance flexibility, and boost your overall well-being.
Celebrate National Nutrition Month with informative tips for healthy eating, exploring food origins, and connecting with your community.
Join the March into Wellness BodyScript™ Challenge. Complete one scan per week from March 1 – 31 for your chance to learn more about your health and win prizes.
Discover the importance of recovery and active stretching for optimal performance, injury prevention, and overall well-being.
Ditch the gym and make every move count! Discover smart tips to seamlessly integrate fitness into your daily activities.
Skip the sugary hearts and chocolates! Celebrate Valentine’s Day with 3 healthy, homemade sweet treats.
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Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220
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