Wednesday, May 28
9:00am-12:00pm

Open to the community.

Celebrate Senior Health & Fitness Day with us.

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to Chelsea Wellness Center. Come explore our Wellness Center, participate in group activities and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer on this day only.

Join Wednesday, May 28 and receive $0 June Dues.

There’s no better time to find your health and fitness home. Attend our Senior Health & Fitness Day and you’ll receive access to exclusive savings, allowing you to start your journey today. Attend all of our Senior Health & Fitness Day events and see how we can work together to help you feel stronger and safer as you age.

Event schedule:

• MyFitRx® specific tours
• 9:00am-12:00pm: MyFitRx information table
• 9:00am-12:00pm: Complimentary BodyScript Analyzer scans
• 9:00am-12:00pm: Blood Pressure checks
• Special Group Exercise classes, including:
  • 9:30am: Cardio Toning
  • 10:45am: Chair Yoga
  • 10:45am: Splash Dance
• Light refreshments and snacks

About Chelsea Wellness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Chelsea Wellness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit chelseawellness.org/offers or call 734-214-0220.

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May 1-31

Get fit with a friend and save together!

Are you ready to take your fitness goals to the next level? Want to team up with a friend and make your health journey even more rewarding? Chelsea Wellness Center’s exclusive Stronger Together referral program is back and better than ever!

Enjoy $10 off your monthly dues – for both of you!

Here’s the deal: when you refer a friend to join Chelsea Wellness Center, both you and your friend will receive $10 off your monthly membership dues. That’s right—$10 off for as long as you both stay members! It’s the perfect way to stay motivated while keeping your budget in check.

Here’s how it works:

• Share the Wellness: Tell your friends and family about all the amazing benefits of becoming a member at Chelsea Wellness Center. From top-tier equipment and invigorating group classes to personalized training and soothing massage therapy, there’s something for everyone.
• Refer and Save: Once your friend is ready to join the Chelsea Wellness Center community, simply schedule an appointment with our membership team. At the appointment, your friend will complete their enrollment, and your membership will be updated to include the discount. Both the referring member and the new member need to attend the enrollment appointment to receive the discount.
• Stay Motivated Together: There’s no better time to start your fitness journey alongside a buddy! With a workout partner by your side, you can cheer each other on, stay on track with your goals, and enjoy the journey together.

The power of partnership.

Sticking to a fitness routine can be tough, but having a friend to keep you accountable makes it so much easier (and more fun!). Workout together, celebrate your wins, and push each other to new heights. Plus, with the $10 discount for both of you, you’ll both save and stay motivated!

Don’t wait – this offer is only available for a limited time! Take advantage of this fantastic opportunity to reach your fitness goals and save money while you’re at it.

For more details or to schedule your enrollment appointment, please call 734-214-0220 or visit the Member Service Desk.

Fine Print
This offer is for current members referring a new member. For new memberships only. Limit to one referred discount per membership. Current member must be 18 years or older and have been a member for a minimum of 30 days before they are eligible to refer a member. New member cannot have had a Wellness Center membership for the previous 6 months. Discount can only be applied to monthly membership agreements. Enrollment fees apply. Reduced rate is valid for as long as both members (current member and new member) remain members. Both the referring member and the new member are required to attend the enrollment appointment. Should one member terminate for any reason, the standard monthly rate (for the specified membership type) will resume the first full month following the cancellation. Offer valid May 1, 2025, through May 31, 2025. See center for complete details.

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OPEN HOUSE EVENT

Thursday, March 6
10:00am-5:00pm

Open to the community.

We’re thrilled to invite you to our upcoming MyFitRx Open House! Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at Chelsea Wellness Center.

Here’s what you can expect:

Event Highlights:

• Facility and medical integration specific tours
• MyFitRx information table
• Tech Booth showcasing the latest fitness technologies, BodyScript demos and complimentary blood pressure screenings
• Drawings for exciting prizes, including a one-hour massage and a one-hour personal training session

Classes and Workshops:

• Importance of Exercise information table, including exercise demos

Additional Activities:

• Enjoy light snacks during the day
• All attendees that fill out an “Exercise Recommendation Form” will be entered into a drawing for a free MyFitRx Program 

Ready to conquer your health challenges? Join MyFitRx and receive personalized support for chronic conditions and increased physical activity. Begin any pathway for just $74 this March. This program is open to current members and the community!

Do you have a medical condition or need support to be more active? With MyFitRx, you can choose one of 10 specialized pathways designed to help you meet your health and fitness goals. In eight weeks, our certified fitness specialists will help you improve your level of physical activity through a customized fitness plan, fitness assessments and full membership access to our medically integrated wellness center.

To learn about the pathways and find out if MyFitRx is right for you, come to our open house, call 734-214-0220 or visit chelseawellness.org/myfitrx today.

Offer expires March 31, 2025. First-time participants only. Chelsea Wellness Center membership not required. Some prerequisites apply. A healthcare provider referral is required and must be received by April 30, 2025, to qualify for the discount. Cannot be combined with any other offer. For current members, the 25% off discount is not applicable, however, an already discounted member rate is available. Please contact the center for details.

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Friday, February 7 

Wear red and support healthy hearts!

February is American Heart Month^®, and we’re taking a stand against heart disease and stroke. Together, we can raise awareness about heart health and show that fitness is the ultimate weapon against cardiovascular disease. Join us at Chelsea Wellness Center in wearing red on February 7 to show our support for heart health loud and proud. Members who wear red will be entered into a prize drawing.

Take control of your heart health.

National Wear Red Day^® is about more than a color. Heart disease is a serious threat, but it can also be prevented by healthy changes to your diet, exercise routine, and lifestyle. By taking these small steps, you can help set yourself up for success later in life. At Chelsea Wellness Center, we have the equipment and programs to help you keep yourself happy and healthy. Our dedicated fitness specialists are here to help you create a fitness plan personalized for your needs.

Show up for the women in your life.

Cardiovascular disease is the leading cause of death for women in the United States and causes one in three deaths every year, according to the American Heart Association. Now more than ever, it’s crucial to help educate women on preventative measures and risks of heart disease. To learn more about the connection between women and cardiovascular disease, click here.

MyFitRx^® Cardiac Fitness.

Did you know that we have an eight-week Cardiac Fitness option that delivers guidance to help reduce risk factors for cardiovascular disease, gain strength and increase endurance? Inquire about our MyFitRx^® program at the Member Service Desk, or click here to learn more.

Get started today and thank yourself later! Join us in the fight against heart disease.

For more information, please call 734-214-0220 or visit the Member Service Desk.

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Wednesday, August 14th

10:00am-6:00pm

Open to the community.

We’re thrilled to invite you to our upcoming MyFitRx Open House! Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at Chelsea Wellness Center.

Here’s what you can expect:

Event Highlights:

• Facility and medical integration specific tours
• Informative presentations on MyFitRx
• MyFitRx information table
• BodyScript demos
• Complimentary blood pressure screenings
• Drawings for exciting prizes

Classes and Workshops:

• 11:00am and 5:00pm – MyFitRx Information session and Q&A with a Fitness Specialist
• 1:00-2:00pm – Benefits of Exercise presentation with Dr. Dori Tamagne, with walk following presentation

Additional Activities:

• Chair Massage
• All attendees will be entered into a drawing for a complimentary MyFitRx Program (physician referral required), a one-hour massage session, and a one-hour Personal Training session.
• Enjoy light snacks and beverages to keep you refreshed.

Ready to conquer your health challenges? Join MyFitRx and receive personalized support for chronic conditions and increased physical activity. Begin any pathway for just $74 this August. This program is open to current members and the community!

Do you have a medical condition or need support to be more active? With MyFitRx®, you can choose one of 10 specialized pathways designed to help you meet your health and fitness goals. In eight weeks, our certified fitness specialists will help you improve your level of physical activity through a customized fitness plan, fitness assessments and full membership access to our medically integrated wellness center.

To learn about the pathways and find out if MyFitRx is right for you, come to our open house, call 734-214-0220 or visit chelseawellness.org/myfitrx today.

Offer expires August 31, 2024. First-time participants only. Chelsea Wellness Center membership not required. Some prerequisites apply. Cannot be combined with any other offer. For current members, the 25% off discount is not applicable, however, an already discounted member rate is available. Please contact the center for details.

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Back to School Food Drive

July 22 – August 2

Make a difference in your community.

Help make going back to school fun and cool for students in the community. From July 22-August 2, we are holding a classroom food drive benefiting Faith in Action for the upcoming 2024-2025 school year. We ask that you help ease the stress of preparing for the new school year by donating items for students’ lunches and snacks to fuel their minds and bodies.

From healthy snacks to juice pouches, your donations will help feed students in your area. Help us get students ready for school by donating to our back-to-school food drive. Thank you so much for participating and making a difference. All donations are greatly appreciated. Let’s make going back to school an exciting and positive experience for all.

Thank you for your support.

Let’s turn the return to school into a celebration of learning. Together, we can ensure that every student starts the year with the nutritious foods they need to succeed in and out of the classroom. All contributions will make a profound impact on the students in your community. No student should have to spend the school day hungry- thank you for helping provide these necessary components of students’ lunches and snacks. We and Faith in Action thank you for your participation and generosity in empowering our young learners.

For more information or to donate, please visit the Member Service Desk or call 734-214-0220 (CHE) OR 734-580-2500 (DEX).

The post Back to School Food Drive appeared first on Chelsea Wellness Center.

Wednesday, May 29

OPEN TO THE COMMUNITY!

Celebrate Senior Health & Fitness Day with Us.

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to Chelsea Wellness Center. Come explore our Wellness Center, participate in group activities, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer for this day only.

Membership Offer

New members who join on this day will pay no dues until July (enrollment fees do apply).

Health and Fitness Activities

Healthy snacks table
Information table
Blood pressure screening

Special program

6:30 – 7:45pm – Strong Back, Soft Heart Yoga and Journaling Workshop with Holly Makimaa
Want to learn how to be grounded and feel strong yet able to open and soften your heart? Join Holly, Yoga &Trauma-informed Journaling Teacher and Somatic Life Coach in this unique hybrid yoga and journaling workshop. This class will focus on yoga poses that bring grounding and heart opening accompanied by journaling exercises that reinforce support and compassion. This class is ideal for all fitness levels and Free to the Community.

About Chelsea Wellness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Chelsea Wellness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Service Desk or call 734-214-0220.

The post Senior Health & Fitness Day appeared first on Chelsea Wellness Center.

April 1 – 30, 2024

Get fit with a friend and save.

Looking for an extra push to reach your fitness goals? Want to share the joy of a healthy lifestyle with a friend? Then look no further than Chelsea Wellness Center’s exciting limited-time referral program.

Enjoy $10 off your monthly dues.

Here’s the deal: refer a new member to Chelsea Wellness Center, and you’ll both score a sweet $10 discount on your monthly membership dues – for as long as you and your friend remain members! That’s right, you can keep the motivation high and your wallets happy with this fantastic offer.

Here’s how it works:

Spread the Wellness: Tell your friend or family member about all the amazing things Chelsea Wellness Center has to offer. From state-of-the-art equipment and invigorating group exercise classes to personalized training and relaxing massage therapy, there’s something for everyone.

Refer and Earn: Once your friend decides to join the Chelsea Wellness Center community, simply schedule an appointment with our membership team.  Your friend will complete their enrollment and you’ll update your membership to include the discount.  Both the referring member and the new member are required to attend the enrollment appointment to receive the discount.

Stay Fit Together: Now’s the perfect time to embark on your wellness journey with a buddy! You can hold each other accountable, motivate each other during workouts, and celebrate your fitness achievements together.

The Power of Two

Let’s face it, sticking to a fitness routine can be tough. But with a friend by your side, the journey becomes more enjoyable and holds you both accountable. You can schedule workout sessions together, celebrate milestones, and push each other to reach new heights. Plus, with the referral discount, you’ll both have a little extra cash in your pocket – a win-win situation!

Don’t miss out! This limited-time offer is a fantastic way to make achieving your fitness goals more affordable and enjoyable. For more information or to schedule your enrollment appointment, please call 734-214-0220 or visit the Member Service Desk.

* This offer is for current members referring a new member. For new memberships only. Limit to one referred discount per membership. Current member must be 18 years or older and have been a member for a minimum of 30 days before they are eligible to refer a member. New member cannot have had a Wellness Center membership for the previous 6 months. Discount can only be applied to monthly membership agreements. Enrollment fees apply. Reduced rate is valid for as long as both members (current member and new member) remain members. Both the referring member and the new member are required to attend the enrollment appointment. Should one member terminate for any reason, the standard monthly rate (for the specified membership type) will resume the first full month following the cancellation. Offer valid April 1, 2024 – April 30, 2024. See Center for complete details.

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March into Wellness – Scan on BodyScript for a Chance to Win a Prize

March 1 – 31

Scan your body, score big prizes!

Spring is just around the corner, and what better way to welcome it than by taking charge of your health and well-being. This March, we invite you to scan your way to success by participating in our March into Wellness BodyScript Challenge. Three winners will be chosen for a special prize on Tuesday, April 2.

What is a BodyScript scan?

Think of it as a sneak peek into your body’s inner workings. This advanced technology uses near-infrared light to analyze your body composition, revealing key metrics like muscle mass, body fat percentage, and even your metabolic rate. It’s like having a personalized blueprint for your health, highlighting areas for improvement and areas to celebrate. Scans take less than 10 seconds. You are not required to remove your shoes or socks. There are no meal or beverage restrictions, and you can scan at any time during wellness center hours. Learn more details about the BodyScript unit here.

How to participate:

1. Sign up at the Fitness Desk.
2. Download the center mobile app.
3. Use the Fitness Assessment tile to complete one scan per week.
4. Each scan will equal one entry into our prize drawing for one of the following: One personal training starter pack, one month of remote health and fitness coaching, or one $50 Amazon gift card.

Dive deeper into your health.

During the scan, our fitness specialists will guide you through the process, answer your questions, and help you interpret your results. Every weekly scan is a mini victory, marking your progress and bringing you closer to your goals. You’ll gain valuable insights into your unique health profile and discover areas for improvement. This knowledge empowers you to make informed decisions about your fitness and nutrition routine. The insights from your BodyScript scan can be translated into personalized recommendations and guidance from our experts, helping you craft a fitness plan that’s perfect for you.

For more information, please call 734-214-0220 or visit the Fitness Desk today.

Fine Print
Participants must be an active member. Entry is limited to once per week during the promotion period from March 1 to March 31, 2024. Winners will be selected and contacted by April 2, 2024.

The post BodyScript Scan March 2024 appeared first on Chelsea Wellness Center.

Fitness and Friends
Saturday, August 19, 2023
9:00am to 11:00am

Let’s get active together!
Chelsea Wellness Center can provide the facilities, classes, training and programs you need to start an active lifestyle.

Learn more about how we can help you start or continue your active wellness journey at our upcoming Open House event.

Making connections in your community – Open House event details.

• BodyScript body composition analyzer – Experience personalized BodyScript evaluations.
• Blood pressure screenings – Take advantage of complimentary blood pressure measurements on-site.
• Group exercise demos – View live classes to get a preview of group exercise options we offer.
• Chair massage – Take a few minutes to relax with a soothing massage therapy session.
• Children activities – Bring your family along and participate in engaging activities.
• Complimentary refreshments – Try a variety of refreshments as you enjoy the event.

Enter event raffles for your chance to win one of the following prizes:

• One month of membership
• 60-minute massage therapy session
• Chelsea Wellness Center logo items

Stronger together – referrals bring rewards. August Special.
Attention all current members! You are personally invited to bring your friends to this exciting event. As a current member, when you refer friends who start a new membership, you’ll receive $10 off your ongoing monthly dues along with your friends. Remember, it’s necessary that both individuals are present at the time of enrolling the new member. Certain restrictions may apply; see center for details.

Motivated. Adventurous. Consistent.

Here are three reasons to work out with friends according to the Centers for Disease Control:

Feel more motivated. Keep your motivation and intention to work harder with encouragement from friends. Plus, there’s nothing wrong with a little friendly competition.

Be more adventurous. Friends can encourage you to try something new. Whether it’s a new group exercise class or exercise technique, trying new things with a buddy is easier. You may find an activity you love.

Be more consistent. You won’t let your friends down when you commit to working out together. Friends help you to stay accountable to your workout goals and consistent with your workout routine.

To learn more about our Fitness and Friends Open House event, please call 734-214-0220 or visit the Member Service Desk.

Reference: https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html

Offer valid 8/19/23. Enrollment fees apply. Regular dues begin October 1, 2023. Some restrictions may apply. See center for details.

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